Best Apps to Gain Weight – If you have been looking to gain weight either as a way to improve your appearance, self-esteem, confidence, or something else, the best way to do it is in a healthy manner. In an attempt to gain weight, it would be a regret to become unhealthy during the process.
There are so many apps on Google Play Store and App store that claim to help you gain weight, which is true but the instructions may make you obese or unhealthy. This reduces their credibility and you should never use such apps.
Depending on how much weight you want to put on, you will surely need a change of diet and eating habits. The important thing is to know what you are doing. You have to do almost nothing to gain weight while on the other hand, it takes lots of effort to lose weight.
For starts, it will be smart to have an awareness of how much weight you want to gain. The process of gaining weight may also make you addicted to eating food. This means you want to eat just for the taste and not when you are hungry.
In short, gaining weight intentionally may lead to obesity if you cannot control it. The apps mentioned in this article are recommendations selected through user reviews and we will take no responsibility for any consequences you face.
However, we have selected the best apps to gain weight with evidence from users so you may trust them. If you notice any discomfort, remember to stop using the app immediately.
Best Apps to Gain Weight
- MyFitnessPal
- Lifesum
- EatWise
- Weight Track Assistant
- Fitness Meal Planner
1. MyFitnessPal
This app is rated one of the best apps to gain weight and is very trusted because of its age. This weight management app has been in use since 2005, making it seventeen years of age at the time of this publication.
It is currently rated 4.7 by its users and has witnessed impressive changes since its establishment. It also has a kind of community and calorie count system. The good part is that there is a variety of foods that users can eat in the instructions.
This will save costs heavily, as opposed to other weight gain apps. There is a substitute for most foods, so you do not have to stock much to start gaining weight the way you want. With this app, you will witness credible change every week and should get to the size you want in a few months.
The app also helps to maintain the weight you acquired and for many, the most interesting part is the feature that lets you connect with other people who want to gain weight too. When studying or doing something that will last a few months, joining an active group is an ideal way to stay motivated.
You can track your progress on the app and learn how to maintain your size. If you are new to calorie counting, the free version of this app is going to be most interesting.
The success rate of users on MyFitnessPal app is high and it has the largest set and substitutes for foods to gain weight. The app is available for both android and iOS devices and offers a premium version for even more impressive features.
According to many users, the only problem with this app is that more features are not provided for free.
2. Lifesum
Lifesum is rated second among the best apps to gain weight has it has an average rating of 4.6 from different reviewers. The app works like MyFitnessPal with the only major difference being the lack of a community.
The app is a complete weight management app that can be used by people who want to gain weight, lose weight, or maintain their weight. It is also made as a diet guide for people who want to start new diets.
There is a little disadvantage with this app. It has a small range of foods that you can eat. This means that you may have to buy a lot of things to help your weight gain.
This problem is only available with the free version of the Lifesum app. The premium version offers a lot more quality and costs 22 USD for three months subscription. The best option are the six months and one-year subscriptions since they cost less in the long run. There are twelve different diets and you can choose whichever to follow anytime.
The app is very great for beginners too, unlike many other weight gain apps. There are also multiple diets to follow but the food types are not so much to help you save costs especially if they are things you do not eat. The cost of the premium version is quite low and the weight gain system is healthy so it deserves the high rating it has.
3. EatWise
EatWise is a great app for people who really wish to gain weight but do not love eating. First, understand that when you are trying to gain weight, the ideal way to do so is to have frequent meals.
If you choose to eat heavy meals thrice a day, it is not a great nor healthy way to add up in weight. The right way is breaking down three heavy meals into six. Eating these meals six times a day at different periods and having snacks can help you grow faster.
EatWise is designed to remind you of what to eat and when to. The performance of the app is quite excellent given that it is rated 4.82 on the average by users and reviewers. Especially if you are looking to just reduce your weight loss, this app can serve exact purposes.
The app is simple and easy to operate. A little set up and you will be reminded to eat more calories in order to sustain or grow your weight. The app can be used on android and iOS devices and is completely free. The only disadvantage is that there is no calorie counting feature, but many reckon it may be added soon.
4. Weight Track Assistant
Tracking your weight is important if you are on a diet. This app serves the same purpose as other weight gain apps but in a different manner.
On Google Play Store, the app has more than one million downloads and is rated 4.1 out 5 in terms of responsiveness and service. You can measure every single part of your body on the weight track assistant app.
There are a few things you must note before you can use this app to gain weight effectively. First you must know your current weight. Secondly, you need to understand how weight measurements work.
When you download the app, you need to follow the prompts and enter your weight in the morning, afternoon, and night. You can also take pictures frequently as you go so that you can see what changes happen with your body.
The app is quite efficient for stopping unintended weight loss and is quite comprehensive, although you may have to google a few things as a beginner.
Impressively, you can check your fat and muscle composition as well as see your weight history and measurement logs. There are also workout plans that are well illustrated with videos and it is all free.
5. Fitness Meal Planner
This app is rated 4.3 out of 5 on the average by its users. A great feature this app has is calorie count, and if you love it this app is indeed a great option.
You can choose how much weight you want to gain and the app does all the scheduling for you. All you need to do is follow the plans for a few months to notice a significant change in size and weight.
The app creates a daily schedule of meals that you need to follow. There is quite a variety of foods that you can eat although you may have to buy new ingredients for your food. You will have to consume high calorie foods for quite some time.
To get started, you need to know your current body weight and enter your goals. The Fitness Meal Planner app has a very simple design, offering great user experience even for beginners.
The app also allows dietary restrictions but you will have to take certain meals repeatedly.
Frequently Asked Questions
Here are frequently asked questions and answers about the best apps to gain weight:
The fastest way to gain weight is by eating small or average sized meals about five or six times daily. It is more effective and healthier than eating large meals three times. You can also get weight training from the best apps to gain weight mentioned above.
Yes. You can gain as much as one pound or a little more every week by following the diet. That is a slow and healthy way to gain weight and you should have increased well in weight after following the instructions for a few months.
Here is a list of the best apps to gain weight:
- MyFitnessPal
- Lifesum
- EatWise
- Weight Track Assistant
- Fitness Meal Planner
Conclusion
The apps mentioned in this post are considered the best apps to gain weight in a healthy way. However, you need to ask for a doctor’s advice before you start gaining weight. The information in this article is for educational purposes only and will be quite useful after your doctor gives a go ahead.
If you found this useful, remember to leave a comment and share this article to your friends.
References
Makeuseof.com: 8 Apps to help you gain weight in a healthy way
Thegeriatricdietician.com: 5 Best Apps for Gaining Weight
Techlekh.com: Ten Best Apps to Gain Weight for a Healthier Lifestyle
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