Mental health is a state of having a sound mind and thoughts. Just like our normal health, it can go wrong anytime and we’ll be sick(depressed). Mental health sickness unlike normal sickness can seldom be cured with medications. You need to stand upright and fight it, by yourself and for yourself. Stay tuned as we’ll take you strong the journey of mental health stability and the necessary things you need to know it.

I will start with instances of a gone-wrong mental Health and what to do.

Then, move over to the necessary things to do in maintaining a good mental health.

And many more goodies.

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Stay tuned here bunnies!

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